Deep Tissue/Therapeutic Massage:
The manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress, and to promote health and wellness
Benefits of Massage Therapy:
· Reduce overall stress
· Relax tight and tense muscles
· Relieve and prevent physical dysfunction and pain
· Improve circulation and immune system function
· Provides greater joint flexibility and range of motion
· Reduces muscle spasm
· Speeds up recovery time from exercise induced fatigue
Massage can treat and number of different conditions. Some of the most common are:
· Tension headache (migraines)
· Pregnancy/post-partum
· Whiplash and neck conditions
· Stress and stress related tension
· Postural dysfunctions
· Arthritis/ OA/ RA
· Sports and work-related injuries
· Scoliosis
· Sciatica nerve pain